Cookie Policy
Last updated: 13th July 2026
This Cookie Policy explains how Life Health Foods (Europe) Ltd (“we”, “us”, “our”) uses cookies and similar technologies on upandgo.co.uk (the “website”). It should be read alongside our Privacy Policy.
We use cookies in accordance with the UK General Data Protection Regulation (UK GDPR) and the Privacy and Electronic Communications Regulations (PECR).
What is a cookie?
A cookie is a small text file that a website places on your device (computer, tablet or phone) when you visit. Cookies let a website recognise your device, remember your preferences and understand how the site is being used. Similar technologies such as pixels, tags and local storage work in comparable ways, and where we refer to “cookies” in this policy we mean all of these technologies.
How we ask for your consent
When you first visit our website, a cookie banner allows you to accept or reject cookies. Cookies that are strictly necessary are required for the website to work and do not need your consent. Any non-essential cookies (such as analytics) are only set where you have given your consent, and you can change your choice at any time by clearing the cookies in your browser and reloading the site.
The categories of cookies we use
Strictly necessary cookies. These are essential for the website to function — for example, remembering your cookie consent choice. Without them, parts of the website will not work. They do not require consent.
Statistics / analytics cookies. These help us understand how visitors interact with the website by collecting and reporting information anonymously — for example which pages are visited most often — so we can improve it. These are only set with your consent.
Cookies used on this website
The table below lists the cookies used on this website. Because the cookies set can change over time, this list is kept under review; if you notice a cookie not listed here, please contact us using the details below.
| Cookie name | Provider | Purpose | Category | Typical duration |
|---|---|---|---|---|
| Cookie consent preference (e.g. cookie_consent) |
upandgo.co.uk | Remembers whether you accepted or declined cookies so the banner is not shown again. | Strictly necessary | Up to 12 months |
| _ga | Google Analytics 4 | Distinguishes individual visitors to compile anonymous usage statistics. | Statistics | 2 years |
| _ga_<container-id> | Google Analytics 4 | Maintains session state for GA4. | Statistics | 2 years |
(This table must be confirmed against an actual scan of the live site and updated whenever cookies change.)
Third-party cookies
Some cookies are set by third parties that provide services on our website. These include:
- Google Analytics 4 – website analytics and usage statistics. You can opt out across all sites using the Google Analytics Opt-out Browser Add-on. See also Google’s Privacy Policy.
- Embedded social content (for example our Instagram feed, or Facebook/TikTok content) – where we embed or link content from third-party platforms, those providers may set their own cookies. Please review their own privacy and cookie policies for detail.
We do not control third-party cookies, and we recommend reviewing the relevant provider’s own privacy and cookie policies for more detail.
How to manage or disable cookies
You can accept or decline cookies using the banner shown when you visit the site. You can also control cookies through your browser settings, including deleting existing cookies and blocking future ones. Please note that blocking strictly necessary cookies may stop parts of the website from working. Guidance for the main browsers is available here:
Changes to this policy
We may update this Cookie Policy from time to time to reflect changes in the cookies we use or for operational, legal or regulatory reasons. Any changes will be posted on this page with a revised “last updated” date.
Contact us
If you have any questions about our use of cookies, please contact us:
Life Health Foods (Europe) Ltd
2 Southgate Way, Peterborough, PE2 6YG, United Kingdom
Email: hello@upandgo.co.uk
Telephone: +44 (0) 203 642 3410